Red Barn Yoga

Your breath will deepen, your smile emerge, your soul blossom.

Vision Journaling & Meditation Workshop with Lisa Sunday February 23rd 1-3pm

Lisa smiling.png
Lisa smiling.png

Vision Journaling & Meditation Workshop with Lisa Sunday February 23rd 1-3pm

$45.00

Sunday February 23rd 1-3pm

Identifying and recording what we want to realize can be a powerful way to make it a reality. In this twist on making a "vision board", we will create a multimedia journal using pens, markers, watercolors and all kinds of ephemera. After an imagination-stimulating meditation, students will create a keepsake journal which may include lists, inspirational quotes and graphics. It can be a more literal "to do" format or a more whimsical compilation of graphics. All  materials are provided although you are welcome to bring any mementos and scraps that you find meaningful.  Registration is required.

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